Magnesium citrate is one of the vital elements for our body, an active participant in more than 350 enzymatic reactions. Magnesium is involved in the formation of new cells, the work of the brain, the synthesis of serotonin, digestion, suppresses stone formation in the kidneys, is responsible for proper energy metabolism, strengthening bones and teeth, tone and muscle function. Magnesium ensures the process of collagen synthesis, normalizes the acid-base balance of the body.